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BRIM Bergen Research group for intervention and mental health across the Lifespan

News archive for BRIM Bergen Research group for intervention and mental health across the Lifespan

elisabeth flo-groeneboom on a previous radio interview
Radio appearance: NRK Pønsj (02.09.2024)
What's up with all the sleep hacks trending on Tik Tok? Elisabeth Flo-Groeneboom talks to Pønsj about the sleep hacks that actually works, what doesn't work and which factors that can disrupt your sleep: https://radio.nrk.no/serie/poensj/sesong/202409/MYNN16012524 (in Norwegian).
blue light bulb
New publication: systematic review (22.08.2024)
Members of BRIM have published a comprehensive systematic review. The paper provides an overview of and discusses the acute effects of light during daytime on various aspects of cognition and affect/mood. The paper is published in Biological Psychology.