Diurnal preferences and time zone transfer among Norwegian top athletes

The study investigates circadian preference and experiences with travels over time zones among Norwegian top athletes. Athletes who compete internationally (World championship and the Olympics) will be invited to participate in a quantitative study that charts circadian rhythm preference and their experience with time zone relocations in relation to international competitions. In addition, specific advice for time zone relocation eastwards will be prepared for the Olympic in Pyeong Chang 2018. Participants' experiences with these recommendations will be mapped after the championship.